Themes
Each number is a game; it opens the move where he explains the idea. Open a theme to read what it is about.
General
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06101218212223
Ask what the move just allowed
After every move, name what the position now allows that it did not a moment ago.
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010708111319202223
Be obsessed with undefended pieces
Make it a habit to notice every undefended piece, yours and his, and to count the defenders of every piece that is under attack.
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01030506101112141518192223
Make one move do two jobs
When a task can be done in a way that also does something else, do it that way. Do not tie a piece to one job if another can do it and keep working.
Piece play
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22
A piece is a poor blocker
Block a line with a pawn when you can. A piece standing in the way can be attacked and made to move, and the line opens again.
Strategy
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192122
Far ahead, a pawn is currency
When far ahead, a pawn is something to spend, for example on a trade that simplifies. Do not cling to every pawn.